Isn't this list about health and not hate or rage? I got some "hate" mail 
behind 
the scenes few weeks back from two ladies.  I won't name them here.

Let's get on with the great list Mike created! Let's move forward!! No response 
necessary.  Looking for more knowledge to learn from and keep me from doctor's 
hands and his deep pockets.  I don't actually have a doctor.

carol