I noticed they even sell slippers here designed to do this - helps me to do 
that too, and standing on a step and letting the heels hang down, Egoscue is 
interesting in his recommendations.

Jane 

    http://www.eamega.com/HighFieldHealth
~The Highest Field of Energy Healing you now!~
  ----- Original Message ----- 
  From: needling around 
  To: [email protected] 
  Sent: Thursday, October 14, 2010 11:29 AM
  Subject: Re: CS>Re Plantar Fasciatis


  Another thing that I remembered helped the PF pain was sleeping with my feet 
up against something so they were mildly dorsiflexed during the night.
  PT
    ----- Original Message -----