On 9 Nov 2010 at 18:09, Deborah Gerard wrote about : Subject : CS>Friend hit by lightening
> I have a coworker who was hit by lightening two times...since then he is > plagued by high pulse rate and his head feels like it is going to explode. > He has been to many doc's and is open to something out of the box to help > him. Thanks Debbie > > > Hi Debbie, If he is open to self help techniques here are some things that may help. Self Tell himself he is safe now. Over and over , tell himself : " I am safe now, He is safe now, "FriendName" is safe now" As if he, his family, and the rest of the Universe is saying He is safe now. Do grounding, by lying on the bare ground, or beach sand or lawn. As long a time as he can afford. Do it a few times until he feels something profound has happened. He could do a re- run of the 'strikes' while being supported by earth or he could just follow what is in his mind or just look what is in front to him, sky or bugs and grass. don't forget to breathe. Feel the support of earth Straighten out and balance his autonomic nervous system ( fight and flight etc ) any way he can. Easy and usually effective is to put a hand at top of spine and other hand at bottom of spine. Be quiet, breathe and sense what each hand feel like and what body feels like; sense what is going on. Wait for some sort of an experience, like warmth, pulsing, tingling, ... yada yada. which is an indication of relaxation and togetherness. Other Get a back massage. Have the masseur work right next to the spine a lot and then just away from spine, on the "strap muscles" I used to do 24 spine and then 24 straps then back to spine etc. for 1/2 or more. One session may do it but usually more than one will get a relaxation from a big fright like that. If he could get someone to just hear his story without interjecting ; Just listen. Let him tell the story over and over again until the charge dissappears. OK, Tony -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:[email protected]?subject=unsubscribe> Archives: http://www.mail-archive.com/[email protected]/maillist.html Off-Topic discussions: <mailto:[email protected]> List Owner: Mike Devour <mailto:[email protected]>
