I believe that some form of REAL sugar needs to be used as the body needs to assimilate it quickly so honey or maple syrup would be better in this case than stevia.
Louise -----Original Message----- From: Sara Mandal-Joy [mailto:[email protected]] Sent: Monday, January 03, 2011 2:20 PM To: [email protected] Subject: Re: CS>Gatorade substitute Um, Marshall - Truvia is not stevia. It has a little processed stevia in it, but is primarily a sugar alcohol - the bulk of it. For folks who react to sugar alcohols, it is important to know the difference. A tiny pinch of plain processed stevia would work, or a bit of honey, or some plain stevia leaves/powder (in its natural state). But I wouldn't suggest anyone use truvia. just my two cents. Sara OSweeten to taste, sugar if you want, or stevia (Truvia) if you don't. -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:[email protected]?subject=unsubscribe> Archives: http://www.mail-archive.com/[email protected]/maillist.html Off-Topic discussions: <mailto:[email protected]> List Owner: Mike Devour <mailto:[email protected]>
