While not a scientifically underpinned with a documented research
effort by Mercola and associates, this commentary offers the lay
public
information that is (in my opinion) of definite value in ones efforts
to determine the larger truth about the general issue of
humans (and birds) consuming "raw" soybean products.....including the
beans themselves.
I determined, over 40 years ago, the toxicity of unprocessed
soybeans VERY adverse effect on the health/conditioning
of Racing Homing Pigeons. Unless the beans were subjected to elevated
heat (+325 F) for a minimum of 5 minutes......to
defeat the digestion-inhibiting components......bowel compromises
presented immediately. Other digestive challenges manifested quite
rapidly
and caused these highly-conditioned athletes to suffer major/rapid
deterioration in "racing form".
I concur with the general tenor of this article.
Sincerely, Bradley
http://www.mercola.com/article/soy/avoid_soy.htm
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