Consume or transdermal?

On Mon, Feb 7, 2011 at 2:46 PM, Smitty <papad...@gmail.com> wrote:

> Magnesium Chloride
> and hydrate your body with fluids
>
> Smitty
> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
>
> On Mon, Feb 7, 2011 at 5:11 AM, Alan Jones <alanmjo...@gmail.com> wrote:
>
>> Lately whenever I try to exercise I get tons of muscle cramps in the
>> subsequent days.  When I use a product called First Endurance EFS
>> (Electrolyte Fuel System) it helps a lot.  But it's very expensive.
>>
>> Does anyone have any other suggestions for replacing electrolytes on a
>> budget?
>>
>
-- 
Alan Jones

"The powers not delegated to the United States by the Constitution, nor
prohibited by it to the States, are reserved to the States respectively, or
to the people."  (Tenth Amendment to the US Constitution)