I don't well tolerate regular or raw milk products. I do tolerate
butter, cream, sour cream and some cheeses. But I do fine with kefir
(or yogurt also, but I prefer kefir).
Once the milk has been cultured I can digest it. Sara
On 2/19/2011 6:49 AM, PT Ferrance wrote:
And I'm allergic to whey. Don't drink milk anymore but haven't yet
been able to give up cheese or sour cream! :-) I'm working on it
though. In FL (and I believe all the USA) milk must be pasteurized
(even organic) so unless you have your own cow raw milk is out of the
question.
PT
------------------------------------------------------------------------
*From:* Tad Winiecki <[email protected]>
*To:* [email protected]
*Sent:* Sat, February 19, 2011 2:00:40 AM
*Subject:* Re: CS>gluten/celiac intolerance
I wasn't clear enough, I can't give up dairy. Or I am not willing
since my joints do better with it. But the Dr. J article implicates
casein, which is not present in the whey, so I would think someone
could still eat whey. Dr. Mercola has an entry on how good whey is in
relation to exercise, muscle building, and weight control, if from
healthy grassfed animals and with low temperature processing. I guess
with allergies some people are bothered by casein and some by lactose.
Nancy
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