Harold MacDonald wrote:
My recipe for Liposomal L-Glutathione:
3 teaspoons [ equals 1 tablespoon] of Glutathione to 1/2 cup of DW.
3 tablespoons of Lecithin to 1 cup of DW.
Let sit until Lecithin is fully into solution as you do for Lipo C,
then put both solutions into jewelry cleaner ,etc.
H.
Harold- I just made a similar recipe batch of CoQ10. It took 12
capsules to make 1 Tbsp of powdered CoQ10. Maybe you would have some
idea what kind of doses to take after making it. Since the 12
capsules would have been 12 doses, it would take 2 Tbsp of Liposomes to
get the 1 capsule, but since it is more absorbable I would assume I
could take less at one time. Would you take several doses a day?
I also don't know if it is better to take the Liposomes on an empty
stomach or with food. Any ideas?
--
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