Have you seen the "No Pain" book, by Pete Ergoscue (sp?) I think the
author is. Actually he has a whole series of various books, but the no
pain one goes through and lists by body area of pain/disfunction,
various poses and exercises you can do to realign everything, which
allows natural healing to occur. It took care of an achilles heal
problem for me, and a related knee injury (became misaligned from misuse
to accomodate for the problem in the heal). After that was fixed, I
experimented with other chronic problem areas for me, including a
rotator cuff issue. His prescribed exercises took care of the problem
for me. These don't actually heal the injury, but realign the
muscles/bones/ligaments, etc - which allows the body to heal itself.
I believe every home should have a copy of this book. Sara
On 7/19/2011 6:56 PM, [email protected] wrote:
I have lurked on this list for a long time and learned a lot.
There is so much combined knowledge that I hope someone might have an
answer to my question.
I have posted my MRI findings below
1..linear partial intrasubstance tears of the supraspinatus
portion of the rotator cuffl
2..prominent middle glenohumearal ligament and smallanterior
superior labrum consistant with Buford complex
3.. There is a slap tear involving the superior labrum at the
biceps anchor and posterior to the biceps anchor.
No paralabel cyst is seen
Awful big words. Of course the doctor wants to do surgery and cut
the biceps tendon. He said they don't repair them for people over
50 because it does not heal.Something I want to avoid if at all
possible
I also read somewhere that rotators can heal without surgery. Not
sure about the Labral Tear of the biceps tendon.He says surgery is
the only option for that.
But I have proven them wrong so many times before and am hoping to
be able to do it again
Any input would be greatly appreciated
Thank you kindly
Christel
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