In a message dated 2/27/2012 12:01:54 A.M. Eastern Standard Time,
[email protected] writes:
I also use only VCO in the kitchen now, as it's a high temp oil that
doesn't break down into bad stuff when grilling, frying. It's a great
substitute
for butter in baking recipes, and also, sprinkled with sea salt, delicious
on toast.
Hi Lena, if you really want something good on toast make some Oleolux
with flaxseed oil -VCO- onion & garlic.. It is so good on steamed
veggies--toast--& anywhere you would use butter or Margarine . & try making
mayonnaise with cottage cheese-flaxseed oil--mustard -apple cider vinegar {or
lemon
juice} & I use Braggs Liquid Aminos instead of salt & I also add dill
:-) Lois {Recipes from Dr. Budwig's " Oil Protein cook book "
