thanks for that Rowena, I had thought it the other way around because of things 
like spreadable butter, Flora etc.,  dee


On 29 Mar 2012, at 12:25, Rowena wrote:

> http://www.butterflyplace.org/toxin-research/what-is-hydrogenated-oil.html
> 
> Hydrogenated oil is the process of forcing hydrogen gas into oil at high 
> pressure <http://www.wisegeek.com/what-is-hydrogenated-oil.htm> and 
> temperature
> Listed on Oprah’s website <http://www2.oprah.com/index.jhtml>in the *‘Food 
> Hall of Shame’*, /“//To increase their shelf life, Dr. Oz says certain oils 
> are hydrogenated/ 
> <http://www2.oprah.com/health/yourbody/slide/20060501/yourbody_20060501_350_205.jhtml>/.
>  This process turns the oil into a solid at room temperature, but it also 
> makes the oil unhealthy. “This stuff is great because it doesn’t go bad, but 
> it’s very bad for you,” says Dr. Oz 
> <http://health.discovery.com/fansites/droz/meet.html>. Avoid food products 
> that contain hydrogenated oil, often labeled as ‘trans fats’.” /
> 
> 
> 


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