I use fresh and organic if avalable. Costco has a organic lemon juice from Italy that is reasonably priced. I use probably about a teaspoon in 8 ounces -I never measure. Eough taste, but not enough to make me pucker. DO NOT USE something like Real Lemon it has toxic preservatives. I drink at least one large glass in the morning and try to sip it all day too. It alkalizes the body, which reduces inflammation.Gayla ----- Original Message ----- *From:* Alan Jones <mailto:[email protected]> *To:* [email protected] <mailto:[email protected]> *Sent:* Tuesday, April 17, 2012 6:42 AM *Subject:* Re: CS>arthritisInteresting. Fresh? How much? -Alan On Tue, Apr 17, 2012 at 8:38 AM, Gayla Roberts <[email protected] <mailto:[email protected]>> wrote: I take lemon juice in my water all day. That has reduced arthritis pain by 80%. Gayla
I wouldn't use any bottled or canned lemon juice, no matter if organic.
It has to be heated to be bottled/canned, and that is what turns it from
a healthy food to the opposite. Sara
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