Hi Liz,

I think that the pH of sauerkraut is more or less neutral, but apart
from tasting great sauerkraut is a good source of enzymes, as is kim chi
(I love this stuff), soy sauce (aged), Worcestershire sauce, fresh
pineapple, papaya, raw onion, garlic, fresh herbs, raw carrot, fennel,
beets, leeks and celery etc.

I think you should eat the cabbage to gain full benefit.

Ivan.

----- Original Message -----
From: Liz Pavek <[email protected]>
To: <[email protected]>
Sent: Saturday, 9 October 1999 03:47
Subject: CS>Body pH


Does sauerkraut juice fit in here anywhere?  I have developed quite a
liking for  it, especially the fresh, uncooked juice.  I have no way to
determine the pH of it, and take it mostly for the probiotic benefits.
If anyone on the list is taking sauerkraut juice, please post and let me
know what your thoughts are on the substance.

Liz



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