I make my own with my fresh raq goat milk. I let my body dictate how much I drink. Usually I drink it straight, but this time of year, I blend it with peaches into a smoothie. Gayla ----- Original Message ----- From: Kathy Tankersley To: [email protected] Sent: Sunday, August 05, 2012 1:06 PM Subject: CS>kefir
Hi, anoe know anything about kefir? Do you take it, how do you make it?, Good purchase place? Thanks for the info, Kathy
