Consider Falun Dafa. It is both an exercise *qikong type) and a
meditation. The practitioners are friendly and there is no charge of
anykind.Do a web search of Falundafa.org for a contact nearby
regards
hg
Alan Jones wrote:
Thanks for all of the great ideas. I am a very spiritual person, I
believe things like this happen for a reason, and I KNOW things will
be OK ... eventually. It's just getting thru this short term stress....
I wish I could retire, I'm only 51 and my savings are not spectacular.
-Alan
On Fri, Nov 9, 2012 at 10:15 AM, Lena Guyot <drumr...@stny.rr.com
<mailto:drumr...@stny.rr.com>> wrote:
I agree with PT! That has been such a fundamental thing in my
lifethat i often forget to even recommend it. L
On Nov 9, 2012, at 9:24 AM, PT Ferrance wrote:
I would learn to meditate. It is the best de-stressor there is.
Good luck.
PT
------------------------------------------------------------------------
*From:*Alan Jones <alanmjo...@gmail.com
<mailto:alanmjo...@gmail.com>>
*To:*silver-list@eskimo.com <mailto:silver-list@eskimo.com>
*Sent:*Fri, November 9, 2012 8:43:37 AM
*Subject:*CS>anxiety and stress
My world has been turned upside down. After nearly 30 years at
the same company, where I always got stellar performance reviews
and incredible raises, bonuses and stock options, all of a
sudden, without warning, I am told I make too much money and my
employment is in immediate jeopardy (I'm a software engineer).
If this wasn't bad enough, my body is responding with extreme
stress and anxiety, which are severely affecting my ability to
function in my job, let alone life.
My wife has some anxiety pills which I have been taking, which
help a bit. I hate drugs, however, and am looking for other
options. I would think that some effective hypnosis program
would be useful to get this under control, but so far haven't
found anything that looks effective.
Any help is appreciated...
--
Alan Jones
"The powers not delegated to the United States by the
Constitution, nor prohibited by it to the States, are reserved to
the States respectively, or to the people." (Tenth Amendment to
the US Constitution)
--
Alan Jones
"The powers not delegated to the United States by the Constitution,
nor prohibited by it to the States, are reserved to the States
respectively, or to the people." (Tenth Amendment to the US Constitution)
--
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