Hiving a swarm at high noon, in 95º heat, high humidity, wearing a bee-suit, 
eyes smarting from the smoker that calms the swarm down. And, of course, unlike 
the textbook swarm that always settles on a hard-wood branch 6' from the 
ground, they're more apt to settle one foot out of reach from your tallest 
ladder, on the trunk of a pine-tree! Plus, a full super of honey weights 60lbs 
at harvest time and I've got Lyme disease. Ah, but I remember, and miss the 
sacred work! Also miss our exquisite honey.

Be well,
Léna
On Nov 13, 2012, at 8:43 AM, MaryAnn Helland wrote:

> You're right about that Lena -- and because of that, it works as an allergy 
> desensitizer as well.  Can I ask why you retired from bee-keeping?
> MA
> 
> From: Lena Guyot <[email protected]>
> To: [email protected]
> Sent: Mon, November 12, 2012 9:40:08 PM
> Subject: Re: CS>Muscle spasms
> 
> As a retired bee-keeper, I recommend one always try to buy local honey, as it 
> will contain the best flowers and grasses that surround your daily life. (and 
> supports the 'think globally, act locally' idea) L
> On Nov 12, 2012, at 7:53 PM, MaryAnn Helland wrote:
> 
>> Thanks Marshall -- that's why I specified *raw honey* -- I should have been 
>> more specific.   I think you have to buy it locally to buy it at all.  I've 
>> never seen raw honey at the grocery store, have you?
>> MA
>> 
>> From: Marshall <[email protected]>
>> To: [email protected]
>> Sent: Mon, November 12, 2012 1:43:48 PM
>> Subject: Re: CS>Muscle spasms
>> 
>> Be  very careful of honey.  Buy locally produced if you can.  Most honey 
>> nowdays, especially from China, is not honey at all but corn syrup with 
>> flavoring and color added.
>> 
>> Marshall
>> 
>> On 11/12/2012 9:58 AM, Gary Hilt wrote:
>>> 
>>> Thanks MaryAnn
>>> Oddly i have these in my torso around my lower ribs and diaphram area . 
>>> i'll gie it a try tho. Thanx
>>> 
>>> On Mon, Nov 12, 2012 at 8:41 AM, MaryAnn Helland <[email protected]> 
>>> wrote:
>>> Hi Gary.  Sorry you're dealing with this.  I haven't dealt with muscle 
>>> spasms "all over", but have dealt with muscle spasms in my legs and feet 
>>> for many years -- mostly at night.  I have resolved this problem with a 
>>> vinegar/honey combination as follows:  Mix one tablespoon organic apple 
>>> cider vinegar with the mother in it, with one tablespoon of raw honey -- in 
>>> 4 ozs. of hot water.  Drink down -- for me, right before I go to bed at 
>>> night.
>>>  
>>> I learned about this resolution for acid indigestion/heartburn -- which it 
>>> resolves very well -- but the side benefit is the elimination of muscle 
>>> spasms.  Which was a welcome surprise.  You can take this during the day, 
>>> as well, and I don't think there's such a thing as too much.  I hope this 
>>> helps you.
>>> MA  
>>> 
>>> From: Gary Hilt <[email protected]>
>>> To: [email protected]
>>> Sent: Sun, November 11, 2012 10:18:24 PM
>>> Subject: CS>Muscle spasms
>>> 
>>> Hey yall
>>> i have been experiencing muscle spasms all over for over 7 years since 
>>> recovering from alcohol addiction. The doctors have no clue. its not 
>>> potassium depletion. We eat and drink lots of veggies etc.
>>> i wondered if any of yall have any ideas???
>>> Thanks
>>> 
>>> -- 
>>> Eph 1:2  Grace be to you, and peace, from God our Father, and from the Lord 
>>> Jesus Christ. 
>>> Gary & Lennie
>>> 
>>> 
>>> 
>>> 
>>> -- 
>>> Eph 1:2  Grace be to you, and peace, from God our Father, and from the Lord 
>>> Jesus Christ. 
>>> Gary & Lennie
>>> 
>>> No virus found in this message.
>>> Checked by AVG - www.avg.com
>>> Version: 10.0.1427 / Virus Database: 2441/5390 - Release Date: 11/12/12
>>> 
>> 
>> 
> 
>