Hi Melly, you should always take Vit K2 with Vit D3 because the K2 directs¹ the calcium to the bonesinstead of the arteries etc.,. Mercola has just published an article about this. I use the Now brand liposomal sublingual spray which contains both these and is really good. I get it from iHerb. dee
From: Melly Bag <[email protected]> Reply-To: "[email protected]" <[email protected]> Date: Fri, 7 Dec 2012 20:39:50 -0800 (PST) To: "[email protected]" <[email protected]> Subject: CS>Vitamin D Resent-From: "[email protected]" <[email protected]> Resent-Date: Fri, 7 Dec 2012 20:40:51 -0800 We are not suppose to be taking calcium supplements due to arterial plaques. Do all vitamin D supplement contain calcium? We take the Carlson Vit D, does anyone know if it has calcium? Thanks. Melly
