Interesting that you bring this up Mike as I just started a juice
diet today. I have someone on another list that has used juice fasts
to lose weight successfully. What I am doing is juicing for lunch
and dinner and having a Garden of Life shake first thing in the a.m.
I mix this with hemp powder, pomegranate juice, coconut water,
pineapple and a banana. I am taking a tablespoon of MCT oil with each meal.
Teri
At 04:36 PM 2/5/2013, you wrote:
Hi folks,
Seeing as how quiet things have been for several days, I'd like to toss
a subject into the ring...
Anybody got experience or observed others doing juice fasts or other
variants on a mostly to all raw veggie, nut, fruit diet, with perhaps
just a little dairy/eggs/fish thrown in? I'm talking on the order of 80%
raw or more?
What's the longest pure juice fast you've done or seen?
Areas I'm most interested in are how they handled willpower issues,
getting along with immediate family, excellent resources, and I don't
know what else?
There's a documentary called "Fat, Sick, and Nearly Dead" on Hulu that
offers some good inspiration. Any other media, books, websites?
What sort of results have you seen and what kind of conditions have
shown improvement... or not?
Thanks!
Be well,
Mike D.
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