Hi Mike,
I don't do juice fasts because when I was in Acupuncture school we saw too many 
long term vegetarians and raw foodists with severe health issues whose systems 
had to be trained to digest other foods again.  Digestion is basically a 
fermentation process.  That means that when we eat our bodies must bring the 
temperature (physical and thermodynamic) of the food to the temperature of the 
body in order to ferment/digest it.  If the food is physically or 
thermodynamically cold it must be warmed and that takes energy.  Over time the 
digestive system becomes impacted and functions less efficiently and health 
issues ensue.
Very simplified to be sure but still true.
PT




________________________________
From: M.G. Devour <[email protected]>
To: silver-list <[email protected]>
Sent: Tue, February 5, 2013 4:37:20 PM
Subject: CS>Juice fasts...

Hi folks,

Seeing as how quiet things have been for several days, I'd like to toss
a subject into the ring...

Anybody got experience or observed others doing juice fasts or other
variants on a mostly to all raw veggie, nut, fruit diet, with perhaps
just a little dairy/eggs/fish thrown in? I'm talking on the order of 80%
raw or more?

What's the longest pure juice fast you've done or seen?

Areas I'm most interested in are how they handled willpower issues,
getting along with immediate family, excellent resources, and I don't
know what else?

There's a documentary called "Fat, Sick, and Nearly Dead" on Hulu that
offers some good inspiration. Any other media, books, websites?

What sort of results have you seen and what kind of conditions have
shown improvement... or not?

Thanks!

Be well,

Mike D.





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