Sol, I don't know. What i did was take my tocopherol in the morning with COQ10 (that combo becomes ubiquinol acc. to another article i've read) and all my B vitamins at lunch and the tocotrienol with Vit K2-K7 (mercola's) at night. I felt better keeping vit Bs away from the Es. Melly
- CS>Vit E contraindication with Vit B - niacin Melly Bag
