Pat wrote: Does anyone have a great help for allergy problems besides vitamin D and the sodium ascorbate form of vitamin C? I used to have horrible allergies years ago, but mine are pretty good now. My daughter and husband are suffering (even after using these supplements and Allegra.)
--------------------------------------------- It would be better to take vitamin C along with bioflavonoids, which include quercetin. In nature, there's no such thing as plain ascorbic acid vitamin C. The FDA defined vitamin C as such, but the entire COMPLEX works much better. I have been giving quercetin and other bioflavonoids to my allergic dog and it's really helped him. I also gave just two capsules to a human friend, whose sneezing noticeably improved in 10 minutes. I get my quercetin complex from Allergy research. Another great supplement is Allerplex from Standard Process. You'll have to get it through a health professional. Nenah Nenah Sylver, PhD author, the NEW Rife Handbook (2011) Holistic Handbook of Sauna Therapy (2004) VoiceBio and Biomodulator certification <http://www.nenahsylver.com> www.nenahsylver.com; <http://www.rifehandbook.com> www.rifehandbook.com

