melissa adams wrote:
I am pretty careful in regards to my diet and haven't found any indicators. I have gone many days without grains or dairy and still got them. I don't eat and grains or sugar and basically eat very 'clean'. The strange thing about my migraines is that 99% of them occur while I sleep, so I wake up with it.


Could it be connected to the overnight drop in cortisol and blood sugar levels?
sol


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