A good place to begin is  google 'Heritage oils, Linda Sherman site'  I've 
learned lots from her.  Good luck!!
  ----- Original Message ----- 
  From: Gary Hilt 
  To: silver-list@eskimo.com 
  Sent: Monday, August 12, 2013 10:41 AM
  Subject: Re: CS>arthritus


  No but will research it anything specific?



  On Mon, Aug 12, 2013 at 11:22 AM, Kathy Tankersley <babychicks...@gmail.com> 
wrote:

    Have you tried the essential oils?  They help me tremendously.  I have pain 
along with the back, tI put the oils on my back and it helps my hipa also.......
      ----- Original Message ----- 
      From: Gary Hilt 
      To: silver-list@eskimo.com 
      Sent: Monday, August 12, 2013 9:09 AM
      Subject: CS>arthritus


      Its me again. i have been active everyday lost 48 pounds. i have tried, 
borage oil ViteE, potassium,sveral others calium/magnesium etc. i stillhave 
this annoying achesin hips and shoulders. i have used dmso and caposaisin 
australian dream cream.
      Any other ideas ??? MSM dont set with me so im looking for any 
antiinflammatory.
      i also use cayenne internally.
      Thanks a lot! 


      -- 

      Eph 1:2  Grace be to you, and peace, from God our Father, and from the 
Lord Jesus Christ. 
      Gary & Lennie





  -- 

  Eph 1:2  Grace be to you, and peace, from God our Father, and from the Lord 
Jesus Christ. 
  Gary & Lennie