What brand that is gluten-free, soy-free, dairy-free of Vitamin D does anyone recommend? The one that my doctor prescribes is pricey. I'm trying to save money. I eat a lot of dark leafy green veggies too.
RaVen Quote: The *art of being happy lies in the power of extracting happiness from common things.*<http://www.searchquotes.com/quotation/The_art_of_being_happy_lies_in_the_power_of_extracting_happiness_from_common_things./1216/> ~Henry Ward Beecher<http://www.searchquotes.com/quotes/author/Henry_Ward_Beecher/> On Thu, Jan 2, 2014 at 10:26 AM, Vicky <[email protected]> wrote: > That’s not entirely true, the rate of absorption is low because of > the angle of the sun, especially in winter. You are much more likely to get > a severe burn in 2hrs in Arizona than you are in 2hrs in Washington. > Besides, most of the time we’re under cloud cover. E Washington might be > a bit different but you still have the angle of the sun to deal with. > University of Washington studies have recently, like the last year or > two, shown that most residents of Washington are low to severely low in > Vitamin D. I’m a farmer and spend most of my time outside with the animals > and crops all summer long yet my level of Vitamin D was down at 19 last > fall. They like it about 50<. Vit D is important in many things including, > but not limited to controlling cholesterol, fending off cancer, and high > blood pressure. > > > ------------------------------ > > *From:* Da Darrin [mailto:[email protected]] > *Sent:* Tuesday, December 31, 2013 12:50 PM > *To:* [email protected] > *Subject:* Re: CS>MS to Gary Hilt > > > > Depends where you live in Washington. Most of the state rivals Arizonafor > sunshine. > > Dave > > > > On Tue, Dec 31, 2013 at 12:06 PM, Monique Sauve <[email protected]> > wrote: > > WA probably also has one of the lowest rates of sunshine in the US so > that could also be involved - ie. lack of Vitamin D. > > Monique > > On 12/31/2013 9:01 AM, Vicky wrote: > > Add to that list low soil levels of selenium…it causes white muscle > disease in sheep and goats which I’m told is the same as MS. Washington > State has the lowest levels of Selenium in the country and the highest > rates of MS in the country. > > > ------------------------------ > > *From:* Harold [mailto:[email protected] <[email protected]>] > *Sent:* Tuesday, December 31, 2013 8:47 AM > *To:* [email protected] > *Subject:* CS>MS to Gary Hilt > > > > In the northern climes MS is linked to a severe lack of Vitamin D, low > exposure to sunlight.Also, a persons pH is of supreme importance.The > general public on todays’ SAD [Standard American Diet] regimen is usually > highly acidic.The diet has to to be radically altered. this will in most > cases alleviate bloating and other gastric problems,ie GERD. I know this > from experience.A good supplement to take re acidic problem is VAXA,which I > get from iHerb > > Anyone who has had a swimming pool,and/or an Aquarium will know the value > of the right pH [Potential Hydrogen]. > > This acidic condition is invariably linked to serious diseases,especially > cancer. > > To test for pH get pH test paper marked in .2 increments from 5.5 to 8.0; > Diabetic test paper will not do ! > > You’re listening to some one who had to learn all this health stuff the > hard way. > > PS, I did have a swimming pool too. > > The very best to you all for the coming year. > > > > Harold > > > > >
