Hi Sol, Who knows? Marc Fett's adjunct of taking it with CS sublingually might work for you, as a small dose would circulate through the entire body via the blood vessels under the tongue, without so much contact with the digestive tract. Be well, Léna On Nov 29, 2014, at 11:21 AM, sol wrote:
> I tried for at least a couple years to take MSM, but it gives me serious > diarrhea. I could never build up to the doses anecdotally said to be > effective. I still have some, and do use it with CS in eye and nose drops and > have used some topically at times. But I just can't take it orally. > This might be somehow connected to my inablility to take any oral magnesium > without diarrhea. Something amiss in my guts I have never been able to fix. > sol > > Terry Lee Gonzalez wrote: >> Harsha, I take my MSM with my morning coffee because unlike a lot of >> supplements/nutrients it crosses the blood brain barrier and has an >> energizing effect (at about 5g). In fact, I usually recommend to people >> that they NOT take MSM before they go to bed, because your brain will be so >> active you won't be able to fall asleep. But back to your original >> question, MSM powder can be taken with either hot or cold liquid. It is not >> degraded by heat. So you could take it with hot tea, hot coffee or cold >> orange juice. It can be added to a protein shake, apple sauce, yogurt or >> even soup! The options are endless. Those of us who are truly hardcore put >> the powder on our tongues and wash it down with water. >> >> Terry >> > > > --- > This email has been checked for viruses by Avast antivirus software. > http://www.avast.com > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > Rules and Instructions: http://www.silverlist.org > > Unsubscribe: > <mailto:[email protected]?subject=unsubscribe> > Archives: http://www.mail-archive.com/[email protected]/maillist.html > > Off-Topic discussions: <mailto:[email protected]> > List Owner: Mike Devour <mailto:[email protected]> > >
