Seriously consider your ergonomics. Analyze not only how you position your neck in the daytime, but how it is supported at night. Even the wrong focal length in glasses can cause problems, especially on computers. Proper support and gravity can do wonders for neck issues. I've improvised all sorts of head/face cradles to keep my neck in line with my spine and to keep my head from thrusting too far forward in sleep. It made a tremendous difference. Gravity and rest did the rest. You must experiment and become a careful observer of your particular situation. Be well, Léna On Dec 14, 2014, at 9:14 PM, Deborah Gerard wrote:
> Thanks Lena...I have awful pain with my lower neck and upper back. I get a > lot of relief with valerian root but sure would like to go after to abolish > it. > Debbie > > > On Sunday, December 14, 2014 8:50 PM, Lena Guyot <[email protected]> wrote: > > > Antiseptic for topical injuries, rashes, muscle aches, bruises. I also use it > as a base for adding other things, like arnica, lavender, other E.O.s, that I > need for some particular reason. I experiment with it a lot. L > On Dec 14, 2014, at 8:19 PM, Deborah Gerard wrote: > >> Lena could you comment please on what this mix would be good for? >> >> Thanks much Debbie >> >> On Sunday, December 14, 2014 12:39 PM, Lena Guyot <[email protected]> >> wrote: >> >> >> DMSO will make CS go deeper. I make a roll-on with 75%CS, 15%glycerine or >> aloe, and added last, 10%DMSO.(Brooks Bradley invented thei 'Brooks' Mix: >> good for so many topical things, as well as stuff beneath the skin. >> Be well, >> Léna >> On Dec 14, 2014, at 9:03 AM, [email protected] wrote: >> >>> >>> To anyone >>> Sometime ago someone wrote how to make cs go deeper. I think it was 1 >>> drop of H202 to 4 oz of cs. >>> Is this ratio right? >>> Thank you >>> Mary-------------------------------------------- >>> On Sat, 12/13/14, Reece Maxey <[email protected]> wrote: >>> >>> >>>> >>>>> >>>> >>>> <mailto:[email protected]?subject=unsubscribe> >>>> Archives: >>>> http://www.mail-archive.com/[email protected]/maillist.html >>>> >>>> Off-Topic >>> discussions: <mailto:[email protected]> >>>> List Owner: Mike Devour <mailto:[email protected]> >>>> >>>> >>> >>> >>> >>> >>> -- >>> The Silver List is a moderated forum for discussing Colloidal Silver. >>> Rules and Instructions: http://www.silverlist.org >>> >>> Unsubscribe: >>> <mailto:[email protected]?subject=unsubscribe> >>> Archives: >>> http://www.mail-archive.com/[email protected]/maillist.html >>> >>> Off-Topic discussions: <mailto:[email protected]> >>> List Owner: Mike Devour <mailto:[email protected]> >>> >>> >> >> >> >> > > >
