Marshall wrote:
Dolomite is calcium magnesium carbonate. It contains approximately
the correct ratio of calcium to magnesium that a human body needs.
Back in the 70's it was touted as being the perfect calcium/magnesium
supplement, and I took it for years. Sine then though it has been
determined that it is not well absorbed by the body, and even worse
may contain a number of toxic elements, primarily heavy metals such as
lead.
I think that is the reason some consider citric acid toxic: said to be
contaminated with heavy metals.
But so far, I can't determine if that is true or not, just one side
saying it is good stuff, the other saying it is contaminated and toxic.
FWIW, those who consider citric acid toxic consider it quite extremely
toxic.
I'd like to know, citric acid is such a common ingredient in
supplements. Calcium citrate, magnesium citrate, and so on.
The same argument is made against ascorbic acid, that it is contaminated
with heavy metals, and therefore toxic. But then what to take for vit C?
sol
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