On Tue, Feb 24, 2015 at 8:57 AM, sol <[email protected]> wrote:

 But then what to take for vit C? sol
>

The following is from a post on [email protected].


Synthetic vitamin C ( ascorbic acid ) is woefully incomplete. How many of
us are taken in by Pfizer's Emergent C or Bronson's cheap ascorbic acid and
do not even realize that we are being duped by Pharma? Please educate
yourself on the history of how ascorbic acid, a corn syrup and acid
derivative, came to be called "Vitamin C ". It was a marketing maneuver
facilitated by the FDA, motivated by money, not scientific evidence. A
sadly familiar story! This fraud needs to stop.

True Vitamin C comes from plants and is much more complex. The other
constituents such as bioflavanoids like Rutin, Hesperidan and Bromelain are
essential to health. The body evolved on this, not synthetic corn syrup
derivatives. A dose of real C stays in your body longer and is orders of
magnitude more effective. Camu Camu, Amla and Rose Hips are 3 whole food
sources of vitamin C. The following links will give you more information.

Dried Acerola Cherry and Camu Camu Berry are the best plant derived True
Vit C supplement sources.

Healthforce.com
http://healthforce.com/longevity-immunity/truly-natural-vitamin-c makes an
excellent Acerola powder. Their white papers are outstanding. Raw, finely
ground, organic food based supplements bottled in amber glass and nitrogen
evacuated, they are an industry leader in quality yet have one of the
lowest markups. Anything this company makes walks on water.

Immunologic.net http://www.immunologic.net/camucamuC.html has Camu Camu
powder, the best source of C hands down.

Also Immunologic sells Aloe Ferox which balances the gut with a small dose
each day, among other benefits it kills parasites, including protozoa and
amoebas, liver flukes and worms.

Also from naturalnews.com

http://www.naturalnews.com/GoogleSearchResults.html?q=CAMU+CAMU
&cx=010579349100583850635%3Aw_kzwe9_yca&cof=FORID%3A11&ie=UTF-8&sa.x=0&sa.y=0

http://www.naturalnews.com/GoogleSearchResults.html?q=rose+hips&cx=010579349100583850635%3Aw_kzwe9_yca&cof=FORID%3A11&ie=UTF-8&siteurl
=

http://www.naturalnews.com/GoogleSearchResults.html?q=amla&cx=010579349100583850635%3Aw_kzwe9_yca&cof=FORID%3A11&ie=UTF-8&siteurl=http%3A%2F%2Fwww.naturalnews.com%2FGoogleSearchResults.html%3Fq%3DCAMU%2BCAMU%26cx%3D010579349100583850635%253Aw_kzwe9_yca%26cof%3DFORID%253A11%26ie%3DUTF-8%26sa.x%3D0%26sa.y%3D0

You can grow your own rose.  Buy this specie:  Rosa Rugosa.  It is said to
have the best rose hips.  Let the plant flower then let the flower dry on
the plant, just leave it alone and the rose hip would come out.  Harvest
when it is red.  Not cutting the flowers will "tell" your plant not to
bloom.  What i do is i cut the flowers (dead head is the right term) and
when it reblooms they have more and that is the time i leave them alone on
the plant.  After harvesting the hips, dry them, then chop.  Remember heat
destroys vitamin C so i don't use it as tea.


Olushola

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