Hi PT I think the best way to absorb all necessary vitamins and minerals if you have a compromised system, is to take a good seaweed supplement such as Seagreens. This way, you get everything in a bioavailable form and - most importantly - it is all balanced and so avoiding the pitfall of having too much rather than too little of anything - which can be disastrous. Also juicing vegetables using all different kinds is excellent....Dee
Sent from my iPad > On 28 Apr 2015, at 22:31, PT Ferrance <[email protected]> wrote: > > As long as you have the digestive system and metabolism to absorb it. Some > of us don't. > PT > From: Léna <[email protected]> > To: "[email protected]" <[email protected]> > Sent: Tuesday, April 28, 2015 8:42 AM > Subject: Re: CS>Selenium > > Two brazil nuts can provide a healthy, daily dose of selenium, and are more > enjoyable than taking a pill. > Be well, > Lena > > Sent from my iPad > > > >> On Apr 28, 2015, at 7:05 AM, V <[email protected]> wrote: >> >> Selenium is also something you are dependent in buying along with all the >> other recommended supplements you really have to pick and choose or spend a >> rather large amount of money each month to maintain. So I do pick and choose >> and even IF it is a preferable to use selenium over silver solutions, I can >> make it and use it cheaply. >> >> The fact that I can plant a seed and it becomes a flower, share a bit of >> knowledge and it becomes another's, smile at someone and receive a smile in >> return, are to me continual spiritual exercises. >> Leo Buscaglia >> >> On Tue, Apr 28, 2015 at 1:50 AM, Dee <[email protected]> wrote: >> Trouble is, selenium is highly toxic in bigger than micro doses....Dee >> >> Sent from my iPad >> >>> On 28 Apr 2015, at 03:55, Phil Morrison <[email protected]> wrote: >>> >>> >>> Y'all are aware of the anti-inflammatory, anti-pathogen, and tumor >>> suppressing properties of nanoparticle silver, but may not know that >>> selenium also performs these functions. Plus, selenium is the essential >>> mineral co-factor in converting amino acids into proteins. As Dr. Olree >>> sums up in "Minerals for the Genetic Code" ... "Every form of cancer is a >>> child of selenium deficiency." > >
