If you can handle nuts, it's said that 2 Brazil nuts per day will provide you with required selenium. Be well, Léna On Jun 7, 2015, at 11:12 AM, Phil Morrison wrote:
> > Kelly, > > The organic forms of selenium are best like > selenomethionine. > > Inorganic forms, like sodium selenate or selenite, > are pretty much a waste of money.
