I use lard on my cast iron and let it heat for 15 minutes.
On May 31, 2016 6:13 AM, "Teri Kavakos" <[email protected]> wrote:

> Ceramic is good not totally non sick but use butter and it will do the job
> just fine.
>
> Teri
>
> On 5/31/2016 8:46 AM, Paul Steel wrote:
>
> Hey All
>
> I recently bought mercola's cookware and for certain things its
> great....BUT for making eggs its terrible...Even putting in a ton of butter
> doesn't help.
>
> So my question is- Is there such a thing as a good nonstick pan?...If so,
> which one??
>
> Thanks
> Paul
>
>
>