Janine,
Depending on your problem--but this is what I use for digestive enzymes.

BetaineHydrochloride (sounds bad, but it's not) for when you eat a big meal 
and it just sits there or comes up repeatedly--this works great. I never have 
to take Tums or whatever OTC stuff you take for indigestion.
Pineapple (raw  fresh) has something similar in it and works well for the 
same thing. Papaya (raw fresh) has naturally occuring enzymes too but I don't 
have as good of success with them alone.

The enzymes I started taking that have helped me to gain weight are: Schiff 
Enzymall -- it has various enzymes in it and I may take it with or in place 
of an enzyme when food feels like it is just sitting there after you have 
eaten. I take one a day anyway and I think it has helped with my food 
absorption and utilization. I no longer look like I've been off starving 
somewhere.

Hope that helps,
Susan L 

In a message dated 11/03/1999 12:35:32 AM Eastern Standard Time, 
[email protected] writes:

<< Recently there have been some posts about digestive enzymes and the fact
 that a lot of peoples problems stem from too LITTLE acid and not too much. I
 didn't catch what was recommended to help this problem. I have had digestive
 upset for years and finally found out that an anti-depressant worked
 (suppossedly stress-induced stomach problems) I would like to know what the
 digestive enzyme was that was recommended and where to get it. Also, someone
 (not on this list) recommended Papain to help this problem. Any suggestions
 anyone? Thanks.
 
 Janine
 [email protected]
 
  >>


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