Instead of nasal sprays - I tend to use nasal irrigation ceramic bowl --- in the morning when showering. I don't like using salt in the water, just plain room temperature filtered water does fine for me.
http://www.ebay.com/bhp/sinus-irrigation
Instead of nasal sprays - I tend to use nasal irrigation ceramic bowl --- in the morning when showering. I don't like using salt in the water, just plain room temperature filtered water does fine for me.
http://www.ebay.com/bhp/sinus-irrigation