Hello and welcome Bryan: I too bench press, and yes, I take CP...I take 500 mgs 3xday....Never had any side effects, and is good for weight loss., but please, don't forget your other vitamins, like C,B, Magnesium, iron, garlic, and lots of E. Vit. e, I have been taking since I was 9 years old, had a mother who insisted that our skin always looked good, she was right., still look about 20 years younger than I am.!!!!PTL. Hope you have good luck with your plan!! Linda ----- Original Message ----- From: "Devnull" <[email protected]> To: <[email protected]> Sent: Saturday, June 03, 2000 10:55 PM Subject: CS>OT: Chromium Picolinate
> First off I don't really like asking off topic question any more > than anyone else wants to see them, if someone could could tell me a > more general place for alternative health type info that would be cool. > Does anyone know just how effective chromium picolinate to help lose > weight and build muscle? I am using a treadmill and weight bench 2x > every day already. Dosages? Experiences with it? Side effects? -Bryan > > > -- > The silver-list is a moderated forum for discussion of colloidal silver. > > To join or quit silver-list or silver-digest send an e-mail message to: > [email protected] -or- [email protected] > with the word subscribe or unsubscribe in the SUBJECT line. > > To post, address your message to: [email protected] > Silver-list archive: http://escribe.com/health/thesilverlist/index.html > List maintainer: Mike Devour <[email protected]> >
