yeah I have always taken some multi vitamins which have all that good stuff and I have a great diet. Thanks -Bryan
linda lord wrote: > Hello and welcome Bryan: > > I too bench press, and yes, I take CP...I take 500 mgs 3xday....Never had > any side effects, and is good for weight loss., but please, don't forget > your other vitamins, like C,B, Magnesium, iron, garlic, and lots of E. Vit. > e, I have been taking since I was 9 years old, had a mother who insisted > that our skin always looked good, she was right., still look about 20 years > younger than I am.!!!!PTL. Hope you have good luck with your plan!! > Linda > ----- Original Message ----- > From: "Devnull" <[email protected]> > To: <[email protected]> > Sent: Saturday, June 03, 2000 10:55 PM > Subject: CS>OT: Chromium Picolinate > > > First off I don't really like asking off topic question any more > > than anyone else wants to see them, if someone could could tell me a > > more general place for alternative health type info that would be cool. > > Does anyone know just how effective chromium picolinate to help lose > > weight and build muscle? I am using a treadmill and weight bench 2x > > every day already. Dosages? Experiences with it? Side effects? -Bryan > > > > > > -- > > The silver-list is a moderated forum for discussion of colloidal silver. > > > > To join or quit silver-list or silver-digest send an e-mail message to: > > [email protected] -or- [email protected] > > with the word subscribe or unsubscribe in the SUBJECT line. > > > > To post, address your message to: [email protected] > > Silver-list archive: http://escribe.com/health/thesilverlist/index.html > > List maintainer: Mike Devour <[email protected]> > >
