Joanne ThomasonHi Joanne & folks, Well my eating varies greatly in a complex routine based on seasons, availability of "clean" food ( very hard to get these days) and would be best described as Indian-based-Chinese-vegetarian with a bit of Japanese bits thrown in (Miso, Pickled Seaweeds, etc )
Actually, we follow pretty closely the True Alchemic rules: 1. No meat 2. Lot of Home-made"Cheese" - actually the ancient father of Yoghurt - called Kefir. 3. Lots of small Fermented bits, like Tofu. 4. Whole grains.( Real ones - biodynamic) 5. REAL homemade bread Drink very little water or any liquid in fact. Not being meat eaters it is unnecessary. No coffee, tea, booze, "drinks". Really, an"ancient" eating style, I guess......................... We eat twice per day and about 1/3 of what an average American or Australian would eat. Surprisingly, it is still too much as my only weight losses come from extra work output. :-) Essentially, this exact diet that was eventually developed by my Soulmate after I lived for many years on boiled potatoes (AND no extras), while trying to give my body and mind a chance to fix the damage done by me & the medical biz. When it became obvious that I was going to hang around ( 10 years after my 6 weeks death sentence) we tried to get some tastes back that I sorely missed. ( I was the world's greatest carnivore - I thought lettuce and such was decoration! ) So a lot of it is really still to "feed the devil" ( for the tongue). But it sure puts paid to your "normal" social life! BUT - it sure beats being sick ....and dead! As for CS - I am about to setup and produce it soon. I am not showing anything very wrong at all these days, outside of physical/iatrogenic damage, but Silver has a 4,880 year old history that I know of............ so a course in it should not hurt. The only thing I would not do with it is to continually take it- although most of the list seems "addicted" to it!! :-) I work mainly on the principle of removing causes......... We have a session going on another list about pain and its place akin to my view here.... at [email protected] Cheers, John ----- Original Message ----- From: Joanne To: silver-list Sent: Saturday, September 23, 2000 4:41 AM Subject: CS>question for John Rigby Hello John---I noticed you have talked a lot about diet. I would be interested, if you care to share, what is a typical days diet for you. How much CS do you take and how much water do you drink? Thank you Joanne P.S. I do not smoke or drink. When I was a young teenager my father bet me a $100. I would smoke before I was 21. I wanted my money and he paid off. Joanne Thomason [email protected] This is my Beautiful Sami Jo Click on me to send my mommy mail :-)
<<samismlstat100.JPG>>
