Excellent message on CS usefulness, thanks. I have been on the list a couple of years now and will reiterate what brought me here in the first place. It was Marsha who saw my post to misc.health.alternative, defending CS against skeptics. In 1993 I suffered a foot injury that resulted in me getting a recurring ingrown toenail for years. I had bi-monthly podiatrist appointments to keep cutting the wild nail and keeping out infection. In 1996 or 97 I discovered CS from cruising the 'net. I bought a bottle at GNC (yes, impulse purchase, I know) just because I am a curious health nut who will try almost anything once. After just a couple of weeks of only 10cc a day or so orally I actually noticed it seemed to help my toe. I bought more and used a greater quantity orally and started applying it topically to my toe. Within a month and a half I was no longer walking in pain and had one final podiatric appointment, at which the doc was amazed at how well my toe was doing. I can't say that CS alone was responsible, but it was the only change that was made in my supplement regimen and I had only had very slow gradual improvement with my toe before I started CS both orally and topically.
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