Dave, My brother-in-law weight lifts for competition. He has been using it for 5 days and says he is noticing a difference. His muscles aren't as sore but I'll let you know how it is in a week or so. He takes it before working out and at night.
I know it has avoided DOMS with aerobics and it seems to help with fatigue. Best, Kim > Hey, heres a question... > > Anyone tried to use MSM pre/post workout to treat or prevent DOMS? > (Delayed Onset Muscle Soreness) > Maybe it would improve recovery times? > Any fitness-minded folks with any experience, ideas, or opinions? > > Thanks, > DAJ > -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: [email protected] -or- [email protected] with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
