Hullo Beverle, Welcome. I've got to say that there is not much left after the delete finger has stopped. For me CS dosage really depends on what i want it for. I usually take about 1 teaspoon a day for maintainance ( a small sip), ranging up to three tablepoons three times a day if I am 'coming down with something'. I also take a break from CS for a few days, every week or so, if i have to take CS long term. Regards, Tony
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