Hello again to everyone.......wow....I'm really thankful for all the advice I got.......this whole thing is really a traumatic thing for me..being able to do things...and then not being able to do them.....and I'm a pilot.....currently in school full time....and its about to come to a screeching hault if I don't get this under control soon....both of my shoulders are already "crunching" when I do certain things...and I'm only 36.....my shoulders are worse than my knees...my knees just feel sorta bruised....?.....sometimes my right shoulder almost feels dislocated when I lie down on it..........so this has gone far enough!!!!...........I'm going to take all of this advice to heart...and any more that you can give......you have no idea how thankfull I am for all of this........Robb

From: "Acmeair" <[email protected]>
Reply-To: [email protected]
To: <[email protected]>
Subject: Re: CS>For Robb -- RE: CS>Unidentified subject!
Date: Tue, 9 Oct 2001 13:06:42 -0700

if you weigh 140, divide that by 2 = 70.  that is 70 ounces of water a day.
70 / 8 = 8 3/4 glasses of water a day. that's not too bad.


----- Original Message -----
From: "Kehoe" <[email protected]>
To: <[email protected]>
Sent: Tuesday, October 09, 2001 11:16 AM
Subject: Re: CS>For Robb -- RE: CS>Unidentified subject!


> There is no way I could drink 140 -  8 oz glasses of water a day.  I
> wouldn't get anything else done( I'd be in the bathroom all day) !!!!
>
> CK
> ----- Original Message -----
> From: "JudytheK" <[email protected]>
> To: <[email protected]>
> Sent: Tuesday, October 09, 2001 1:04 PM
> Subject: CS>For Robb -- RE: CS>Unidentified subject!
>
>
> | I can't help putting my 2 cents in for WATER.  Divide your weight in
> half --
> | that is the number of ounces to drink per day -- half before breakfast.
> | Sound crazy? Chronic dehydration does terrible things. Read
> | http://nt-a.com/water/  It has already changed my body (aches, joint
> | problems, blood-pressure, etc.) Judy Down Maine
> |



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