And of course there are the old standbys -- don't eat the nightshades --
potatoes, tomatoes, eggplant, green peppers or paprika -- or cheddar cheese!
Judy Down Maine

-----Original Message-----
From: M. G. Devour [mailto:[email protected]]
Sent: Tuesday, October 09, 2001 5:39 PM
To: [email protected]
Subject: Re: CS>For Robb -- RE: CS>Unidentified subject!


Robb,

I don't *know* that this applies to you, but it might.

Neanderthin, by Ray Audette and Troy Gilchrist,

http://www.amazon.com/exec/obidos/ASIN/0312975910/qid=1002677293/sr=1-1/ref=
sr_1_2_1/102-5127654-1730540

Or get it from your local bookstore in the diet section...

Audette writes about his rheumatoid arthritis nearly crippling him at a
young age, and figuring out that eating grains and other carbohydrates
were responsible for it. Began eating a carb restricted diet similar to
what a prehistoric man would have eaten and began to see results
immediately.

You sound *just* like his self description.

I've been eating his way for 2 months now, brought my triglycerides
down from 985 to 615 in a month, and have lost 15-20 pounds. It is very
doable. I don't have cravings or hunger. I don't miss a thing.

Get it, read it, try it. I hope you succeed. You need to find the
answers -- now.

Be well,

Mike D.

> Hello again to everyone.......wow....I'm really thankful for all the
> advice I got.......this whole thing is really a traumatic thing for
> me..being able to do things...and then not being able to do
> them.....and I'm a pilot.....currently in school full time....and its
> about to come to a screeching hault if I don't get this under control
> soon....both of my shoulders are already "crunching" when I do certain
> things...and I'm only 36.....my shoulders are worse than my knees...my
> knees just feel sorta bruised....?.....sometimes my right shoulder
> almost feels dislocated when I lie down on it..........so this has
> gone far enough!!!!...........I'm going to take all of this advice to
> heart...and any more that you can give......you have no idea how
> thankfull I am for all of this........Robb

[Mike Devour, Citizen, Patriot, Libertarian]
[[email protected]                        ]
[Speaking only for myself...               ]


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