I think it depends on what one is being exposed to and their immune
system.  My family uses 1 oz of 5 ppm CS per 100 pounds per day divided
into a morning and night dosage.  More if anyone feels like they may be
coming down with something.

Marshall

[email protected] wrote:

> I'm sort of new to this list and am interested in taking CS for
> general health reasons. Not only for me, but my wife, daughter and her
> 5 year old son.
> What is the RECOMMENDED dosage of 5 to 10 ppm. CS?
> Adult?                       Per Day?
> Child?                        Per Day?
> I tried going to the 'archives' but didn't find out much.
>
> Thanks, Thom


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