----- Original Message -----
From: Ode Coyote <[email protected]>
To: <[email protected]>
Sent: Friday, December 14, 2001 9:48 AM
Subject: Re: CS>My Arthritis...Still


>   Perhaps heating the grain in a pressure cooker using a steamer container
> so the grain isn't in the water, then releasing the pressure very quickly
> would work.

According to Sally Fallon, fast cooking of grains--which includes pressure
cooking or puffing--fails to disable certain elements in grains that make
them indigestible.

Nina


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