The anti-microbial action of pure virgin coconut oil is but a bonus to
its real benefits. The fact that CNO is a saturated short chain fat
means that it normalises cholesterol levels, does not deplete the
bodies reserves of antioxidants as do polyunsaturated fats, does not
form toxic trans-fatty acids, is protective of the heart, liver and
vascular systems, increases metabolism, causes weight loss and so on.
It is the healthiest of all the fats.

Regards
Ivan.

> -----Original Message-----
> From: Russ Rosser [mailto:[email protected]]
> Sent: Monday, 8 April 2002 2:02 p.m.
> To: [email protected]
> Subject: Re: CS>Priorities

> Raw coconut oil?  There was a HUGE thread about coconut's
> anti-microbial
> properties some time ago.  The lists harps on "saturated
> fat."  Cancer was
> unknown among Eskimos whie their diet was up to 90% fat, in
> the form of RAW
> whale blubber, etc.  Even the word "eskimo" means 'eats it raw.'
>
> --Russ


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