Melatonin is a sleep regulator hormone and would work better for insomnia. Check your local health food store.
I thought I remember some liver toxicity issues with extended or excessive use of L-Tryptophan, am I remembering correctly. This was back in the late 80's. Jenn Popp Healthy Paws Bones and Raw Food Diet http://www.healthy-paws.ca ----- Original Message ----- From: Kevin Nolan | In reference to using L-Tryptophan for insomnia: on the few | occasions I have tried it, the result was violent nightmares. .... -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: [email protected] -or- [email protected] with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
