We use it in anything we need fat for, including baking, sauteeing (great aroma 
with chicken). My very-overweight dog has lost 5 pounds since I started putting 
in his food. Before, I just gave him less food and he would be begging 
constantly for anything. Now, he's eating a quarter less dog food & never seems 
hungry. It's not exactly scientific, but he seems satisfied and is still very 
active, so we'll keep it up. I love the taste, so it pretty much goes in 
everything for me, too.
 
Heather

        -----Original Message----- 
        From: John A. Stanley [mailto:[email protected]] 
        Sent: Wed 5/15/2002 8:16 AM 
        To: [email protected] 
        Cc: 
        Subject: Re: CS>New subject: cs and VCO
        
        

        In article <[email protected]>, [email protected] wrote:
        >In a message dated 5/14/02 10:23:56 PM Central Daylight Time, 
[email protected]
        >writes:
        >
        >
        >> Just FYI, the www.wildernessfamilynaturals.com site is a distributer 
for
        >> coconut-info.com's coconut oil. I order from Wilderness Family 
Naturals
        >> because they take credit cards.
        >>
        >> >It's very nice stuff. I buy it by the 5 lb bucket.
        >>
        >
        >Coconut oil is new to me.  Could we have a dialog about the uses that 
would
        >make it practical to buy in 5-gal buckets?  That seems like a LOT of 
stuff!
        
        Please note that Heather King said she buys it by the five pound bucket,
        not 5 gallon. I bought the one gallon bucket for $50, shipping included.
        I think handcrafted organic vegetable oil all the way from the 
Philipines
        for $12.50 per quart is very reasonable.
        
        --
        John A. Stanley                           [email protected]
        
        
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