TJ Garland <[email protected]> wrote: > Another way to decrease parasite infection is to condition your system into > having a bowel movement after each meal. This does not give many parasites > time to seperate from the food and attach themselves to your intestional > linings. Also, this does not allow the depleted food waste to toxify your > system. Good health begins and ends at the colon.
Right! According to each meal's fiber deficiency (eg., meats have NO fiber), the right combination of soluble/insoluble fiber should be applied to ensure motility. Soluble fiber (psyllium husk is the *most* soluble) is "sticky;" it can absorb putrefactive residues from the colon. This tends to retard elimination, so sufficient liquid must be present to avoid blockage! It can also absorb nutrients, so supplements should be taken first, and the fiber last. Insoluble fiber (wheat bran correlates with reduced incidence of colon cancer) "tickles" the colon wall, provoking peristalsis and hastening elimination--IF the colon is clear and not coated with indigested residues. Colon cleasing requires INsoluble fiber, so purgatives like cascara sagrada bark and inner leaf aloe are advisable (in addition to sufficient water) to avoid intestinal blockage. Unlike chemically rarified laxitives, they don't promote dependency, and alternating them obviates that risk altogether. Over a decade ago, my colon absolutely went offline. After years of applying these facts, my gastro-colonic reflex is restored to the same strength as in my ealy twenties: I must eliminate following every meal! I CONTINUALLY ADJUST BLEND & AMOUNT OF FIBER BY THE NEED FOR TOILET PAPER--*NONE* IS THE GOAL! --Russ www.survivalsystem.com -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: [email protected] -or- [email protected] with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
