I hear the Oxy-C produces good BM and really cleans out your system. John
-----Original Message----- From: Joyce Inouye [mailto:[email protected]] Sent: Sunday, May 19, 2002 8:49 PM To: Russ Rosser Cc: [email protected] Subject: Re: CS>zapper Hi, Will you please be more specific, and list the things you did to have a bowel movement after each meal? Thanks. Soluble vs In-Soluble Fibers Also add SOLUBLE FIBERS to your diet. These are just as important as IN-SOLUBLE FIBERS. Why? It acts like a broom, and helps clean your arteries. Drink fresh organic vegetable juices, or take a quality brand of dried juice. I took Juice Plus, which has both insoluble and soluble fibers, as well as healing food medicines. The product seems to have less fruits and vegetables today, so I don't know whether it is as effective, but several years ago, it was an excellent "laxative'. \\\ =(o o)= ++++++++++++++++++++++++++++++--V---+++++++++++++++++++++++++++++++ > >TJ Garland <[email protected]> wrote: >> Another way to decrease parasite infection is to condition your system >into >> having a bowel movement after each meal. This does not give many parasites >> time to seperate from the food and attach themselves to your intestional >> linings. Also, this does not allow the depleted food waste to toxify your >> system. Good health begins and ends at the colon. > >Right! According to each meal's fiber deficiency (eg., meats have NO >fiber), the right combination of soluble/insoluble fiber should be applied >to ensure motility. > >Soluble fiber (psyllium husk is the *most* soluble) is "sticky;" it can >absorb putrefactive residues from the colon. This tends to retard >elimination, so sufficient liquid must be present to avoid blockage! It can >also absorb nutrients, so supplements should be taken first, and the fiber >last. > >Insoluble fiber (wheat bran correlates with reduced incidence of colon >cancer) "tickles" the colon wall, provoking peristalsis and hastening >elimination--IF the colon is clear and not coated with indigested residues. > >Colon cleasing requires INsoluble fiber, so purgatives like cascara sagrada >bark and inner leaf aloe are advisable (in addition to sufficient water) to >avoid intestinal blockage. Unlike chemically rarified laxitives, they don't >promote dependency, and alternating them obviates that risk altogether. > >Over a decade ago, my colon absolutely went offline. After years of >applying these facts, my gastro-colonic reflex is restored to the same >strength as in my ealy twenties: I must eliminate following every meal! I >CONTINUALLY ADJUST BLEND & AMOUNT OF FIBER BY THE NEED FOR TOILET >PAPER--*NONE* IS THE GOAL! > >--Russ >www.survivalsystem.com > > > >-- >The silver-list is a moderated forum for discussion of colloidal silver. > >To join or quit silver-list or silver-digest send an e-mail message to: >[email protected] -or- [email protected] >with the word subscribe or unsubscribe in the SUBJECT line. > >To post, address your message to: [email protected] >Silver-list archive: http://escribe.com/health/thesilverlist/index.html >List maintainer: Mike Devour <[email protected]> >
