Hi there,
thanks for the post. Could it be that your problem is angina? If so then
deep breathing would probably help. I really don't see any way whatsoever
that buteyko can help you oxygenate your blood.
Robb
Harmony4Life
Products for a better life and better living.
http://www.ghtdirect.com/Rube2112
Email: [email protected]
----- Original Message -----
From: "Wayne Fugitt" <[email protected]>
To: <[email protected]>
Sent: Monday, February 17, 2003 9:41 AM
Subject: CS>Breathing, my experience and problem
> Morning Robb, Jason, and the list.
>
> I don't disagree with anything stated but have some observations that may
> be interesting and valuable.
>
> Some people breath frequent and shallow. This is not the best
> way. Others never breath properly during their lifetime.
>
> Others might be forced to breath differently, if they can think
differently.
>
> Now..... the specifics.
>
> A few years back, I let a friendly doctor talk me into getting a heart
> ultrasound.
>
> The technician seemed concerned and worried. ( maybe with just cause )
>
> She did in fact fetch a young cardiologist. He started firing questions
at
> me, without even sitting down.
>
> Have you ever had a heart attack? My answer....... NO !
>
> Have you ever had chest pains? My answer........ Once, when some
> doctor gave me a blood pressure medication. I immediately quit taking it,
> and have never had another chest pain.
>
> Do you take an aspirin every day? My answer....... NO !
>
> He said "you should take an aspirin every day". My answer, ........ "I
> am not going to take an aspirin every day, All the doctors that I believe
> say not to take aspirin".
>
> By the way, this 20 to 30 minute bull session, cost $ 1000.00
>
> Maybe I do have a heart problem. Seems they stated that one valve does
> not work just right.
>
> Still, I never have chest pains. At infrequent intervals, I notice a
funny
> and different feeling about where the left side of the heart would be.
(
> I still don't take any cotton picking aspirin or any other drug )
>
> How does all this relate to breathing? When I do one to two exercise
> routines per week, I never feel the
> "funny feeling" in the heart.
>
> I do EWOT about 1 to 2 times per week. Usually 10 minutes on the
> treadmill, then connect the oxygen and do 12 to 20 minutes more.
>
> A week or two ago, I was driving down the interstate and the "funny
> feeling" in the heart started bugging me.
>
> Guess what? I did some controlled, forced, deep breathing for a few
> minutes and the problem disappeared.
> It has not happened again since that time. Maybe I don't have a defective
> valve at all, only a breathing problem.
>
> Yes, I think a bit of knowledge about breathing can be very important. In
> addition, I feel that practicing some breathing exercises could prevent
> disease, maybe even cancer.
>
> If anyone has any ideas on the heart problem, I would be willing to try the
> suggestions.
>
> I am now breathing slower and deeper. With some practice, and training
> these involuntary muscles, this will become the way the body works, even
> when sleeping.
>
> Wayne
>
>
>
>
>
>
>
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