<<You can get the good bacteria either way. If you get tired of yogurt than make sure you are taking something. It is a good idea to get as many strains as possible. I don't know what strains yogurt has. Look up "Candida" in the search engine as there is a lot of talk of uses and brands with that malaise.>>
I saw a show on a Canadian television station where thry had a lab compare the amounts of bacteria in yogurt. Some failed miseably. If you want a solid source of bacteria that promotes health I recommend Primal Defense. www.primaldefense.net Regards, Cathewrine -- The silver-list is a moderated forum for discussion of colloidal silver. Instructions for unsubscribing may be found at: http://silverlist.org To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>

